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Free Health and Wellbeing Sessions 

 

Free Health and Wellbeing Sessions

 

Lendlease is proud to bring a series of free health and wellbeing sessions to Springfield Lakes to celebrate Safe Work Month and Mental Health Month, with a focus on your health and wellbeing.

Join in on all the fun – all activities are FREE!

 

Saturday 14 October – 9am – 11.00am

Fenwick Park, Corfu Street, Springfield Lakes

Meditation sessions and pop-up café

9.00am for the first meditation session, 10.00am for the second

Everyone welcome!


Saturday 21 October – 9am – 11.00am

Tim Apelt Park, Kirkwood Terrace, Springfield Lakes

Boot Camp, inflatable kids’ obstacle course and pop-up café

A qualified fitness instructor will take you through your paces (all levels of fitness catered for) while the kids can enjoy their own challenge – an inflatable obstacle course!

9.00am for the first boot camp session, 10.00am for the second (each 45 minutes in duration)

Kids’ obstacle course will operate for the full 2 hours.


Saturday 28 October – 9am – 11.00am

Terry & Frances Slaughter Park, Santorini Way, Springfield Lakes

Yoga, circus workshop and face painting

Join a qualified yoga instructor for 2 x 45-minute yoga sessions – one at 9.00am, the second at 10.00am.

Kids will be kept occupied with a circus workshop and face painting!

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